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My third attempt at breaking 3 hours in the Cape Town Cycle Tour. Full 4K onboard race footage from Group 1C – can I finally set a PB? Full 4K Footage of entire event from the perspective of myself & Ian Agnew in Start Group 1C. If you were the front riders in 1D & 1E you might also see yourself! Great to see all those who waved at the cameras - you're in the footage! Full race footage in 4K with front and rear camera views of starting group 1C, with my group merging with the front of group 1D & 1E through to the finish. If you were in the rear of group 1C or front of group 1D & 1E and feature in the footage let me know in the comments at what time and in what kit Thank you to all fellow participants for fast but fun and safe riding, it made my third tour most memorable. I hope to be back in 2026 to improve on my 2025 time of 3 hours 10 minutes 55 seconds and get closer to that 3 hour mark I finished in 1602th place out of 17932 finishers and in 158th place out of 1872 in my age category 55-59 and 151st out of 247 in my Batch 1C Special shout out to my 2up partner along Muizenberg, Andrew Woodburn and to aidan Whittles who had a blistering first race - well done! . And to my PE cycling friends for making my stay memorable thank you Avron, Brian and Ian and the rest of the crew for all the race advice and support, and for Ian carrying the extra cameras Of course thank you to my Coach Bob Tobin and Matt Bottrill of Matt Bottrill Performance Coaching for getting myself and the bike to the start line in the best possible condition - Matt, your aero handlebars worked a treat And to my Wife and family for all their support and encouragement in getting to the start line The Cape Town Cycle Tour Trust put on another world class event - congratulations and thank you to them for all the hard work involved to ensure it all ran smoothly Key Video Moments 00:00:00 - Intro & Start Line (Group 1C rollout) 00:07:40 - Hospital Bend 00:14:30 - Claremont Sprint Section 00:26:55 - Edinburgh Drive Climb 00:42:15 - Steenberg Flats 01:07:50 - Smitswinkel Climb 01:27:00 - Scarborough Section 01:51:30 - Misty Cliffs Descent 02:10:00 - Noordhoek Feed Zone 02:23:00 - Hout Bay + Suikerbossie Wind 02:52:15 - Chappies Final Surge 03:14:40 - Cape Town Finish Line 03:19:00 - Finish in 3.10.55 & Wrap-Up My Strava activity / strava Credits Race Commentary by: Gerald De Kock, Cherise Willeit, Hobi Carrera Photography by https://www.actionphotosa.com Results by https://finish time.co.za Music courtesy of www.epidemicsound.com Blaeker/Call My Name (COE Remix)/courtesy of www.epidemicsound.com Umbele/Ebo Krdum/courtesy of www.epidemicsound.com Ooyy/Calling (Clean Version)/courtesy of www.epidemicsound.com Mr Kent & Ruby Red/Hunter (Instrumental Version)/courtesy of www.epidemicsound.com Ooyy/The World (Instrumental Version)/courtesy of www.epidemicsound.com Ooyy/Mi Solas/courtesy of www.epidemicsound.com Zoro Ooyy/Highlights/courtesy of www.epidemicsound.com Katori Walker Ooyy/Next to You/courtesy of www.epidemicsound.com Ooyy/Ariel/courtesy of www.epidemicsound.com Ooyy/Dreaming of Lhotse/courtesy of www.epidemicsound.com Ooyy/Endless Loops/courtesy of www.epidemicsound.com Ooyy/Pink Spaces/courtesy of www.epidemicsound.com Zoro/Unravel/courtesy of www.epidemicsound.com Ooyy/Morkret/courtesy of www.epidemicsound.com Ooyy/Access/courtesy of www.epidemicsound.com Ooyy/Sun Rings/courtesy of www.epidemicsound.com Experia/The Story so Far/courtesy of www.epidemicsound.com Ebo Krdum/Umbele (Instrumental Version)/courtesy of www.epidemicsound.com Janset/Lava Powers (Ooyy Remix) Instrumental Version/courtesy of www.epidemicsound.com Ooyy/Come2Gether (House Remix)/courtesy of www.epidemicsound.com Celesy/Never Grow Old (Instrumental Version)/courtesy of www.epidemicsound.com Loving Caliber/The Light (Instrumental Version)/courtesy of www.epidemicsound.com Squiid/Atmospherica/courtesy of www.epidemicsound.com Katori Walker Ooyy/Next to you (Instrumental Version)/courtesy of www.epidemicsound.com Ooyy/Running Into/courtesy of www.epidemicsound.com Ooyy/One Night Stars Aligned (Instrumental Version)/courtesy of www.epidemicsound.com Ingrid Witt/Do You Believe in Magic (Instrumental Version)/courtesy of www.epidemicsound.com Ooyy/Fire of my Heart (Instrumental Version)/courtesy of www.epidemicsound.com Ooyy/Like Shadow (Instrumental Version)/courtesy of www.epidemicsound.com