Bowhunters Should Be Doing These 2 TRX Exercises скачать в хорошем качестве

Bowhunters Should Be Doing These 2 TRX Exercises

It's difficult to match the same stress that your shoulders go under when you shoot massive amounts of arrows through your bow in the lead up to archery season. Shooting your bow is completely asymmetrical, so it's critical to keep your body balanced in order to avoid injury. Here are 2 exercises we do as part of our warmup every day, to keep our shoulders healthy and feeling good going into the Fall. -------------------------------------------------------------------- MTNTOUGH Fitness Lab has established itself as the elite source for improving mental toughness, physical preparation, and performance research for the backcountry hunter and tactical athlete…And they have assembled an impressive team for this task, including backcountry hunter Dustin Diefenderfer, Alex Fichtler (Former US Navy SEAL), Ara Megerdichian (US Army Ranger and former West Point Instructor), and mountain training legend Jimmy Alsobrook. You can access all MTNTOUGH online training programs via your phone, tablet, or desktop including their six week no gear, no gym, bodyweight only program the MTNTOUGH 30-30. What videos would you like to see next? Let us know in the comments! -------------------------------------------------------------------- Follow the MTNTOUGH Crew on Instagram: MTNTOUGH Fitness Lab:   / mtntough_fitness   --------------------------------------------------------------------- Meet the MTNTOUGH Team here: Dustin:    • Why I chose to build MTNTOUGH   Alex:    • Mental Fortitude.   Ara:    • Meet MTNTOUGH Coach Ara Megerdichian   --------------------------------------------------------------------- Learn more about the MTNTOUGH mindset and philosophy: h   • Be a Better Human.   __________________________________________ Follow us on social media: Instagram:   / mtntough_fitness   Facebook:   / mtntough.fitness