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A Systemic View of Weight Gain

Weight gain is often explained through calories, willpower, or lifestyle choices. In this talk, I approach the topic from the perspective of Traditional Chinese Medicine, where the body is understood as a dynamic living system rather than a static machine. From this viewpoint, weight gain is not simply a matter of excess intake, but often reflects a failure of functional regulation and transformation over time. Concepts such as spleen function, dampness, and phlegm describe how untransformed residue gradually accumulates when the system loses its capacity to process and distribute properly. This video does not offer diets, exercises, or treatment instructions. Instead, it focuses on clinical reasoning and pathomechanism, explaining why forceful interventions such as aggressive restriction or overtraining may worsen systemic instability in certain individuals. The aim is understanding before intervention — restoring clarity about how disorder develops, rather than imposing universal solutions. This content is for educational purposes only and does not replace individualized medical consultation. Understanding must come before intervention. 📍 For those interested in the clinical reasoning framework behind this perspective, more information is available here: https://yuanlin-piao-s-school.teachab... 📧 For collaborations or consultations: info@wisenesis.com.