Why Do I Have Brain Fog On Keto? скачать в хорошем качестве

Why Do I Have Brain Fog On Keto?

Have you heard about brain fog on the ketogenic diet? Chances are you have because it is one of the most commonly reported keto flu symptoms. The problem with brain fog and all of the keto flu symptoms is that many people just accept that they have to occur. Many people think that these symptoms are simply a result of carbohydrate withdrawal. This is not the case. In fact, most keto flu symptoms, including brain fog, can be avoided if you first understand why they occur. This video breaks down the 5 reasons why brain fog occurs on a ketogenic diet and what you can do to combat it! Don't settle for feeling less than optimal!