Understanding The Foundations Of Emotional Wellbeing скачать в хорошем качестве

Understanding The Foundations Of Emotional Wellbeing

In this video, Raksha Bharadia and Reshma Sagari discuss relationships, emotional well-being, and mental health. They explore the impact of societal pressures, hidden signs of anxiety, and the importance of recognizing emotional distress and seeking support. A valuable conversation for anyone navigating personal challenges. Connect with us 📸 instagram: @beyond40withraksha ▶️ Youtube : @beyond40withraksha 📸Instagram: @bonobology ▶️ Youtube: @bonobology 00:00 - Introduction. 00:33 - Which emotions sit where in the body? 02:41 - Give me some core emotions that you get which eventually lead to anger? 03:40 - Many women remain in abusive relationships despite being financially independent. Why is it so hard for them to walk out? 08:31 - Any person with your guidance who left an abusive relationship and then built an amazing new relationship. What was the trigger for them? 09:38 - I’m increasingly seeing that women are being told by their parents to stay in these relationships for the sake of the kids. Do you observe this too? 10:55 - Do parents influence women to stay in abusive relationships for the sake of the kids? 11:48 - What issues do men bring to you? 14:14 - What would be your suggestion for them? 14:58 - It often happens that you feel drained after being somewhere. What causes that? 16:45 - It often happens that after stepping out, you realize you’re drained. What causes that? 18:12 - What are the invisible signs of anxiety? 20:04 - Would you recommend seeing a therapist even if we notice small signs of anxiety?