Qigong for Thyroid Health 🦋 скачать в хорошем качестве

Qigong for Thyroid Health 🦋

Help restore the internal balance in the thyroid with these three movements. This short practice can help reduce stress and circulate blood flow back to the C3-C5 nodules, spine, and trapezius area. Learn more: www.tessconradyoga.com Private Lessons ------------------------------ I offer private Qigong lessons over Zoom. DM tessconradyoga@gmail.com Live Streaming Online Community ------------------------------ Join us for live streaming classes on zoom. Sundays 8am, Yin + Qigong Tuesdays 12pm, Power Yoga with weights times are pacific standard Membership ---------------------------- Join our growing live and online community. Community and connection is why we are here: https://forms.gle/SALXyP5472ne2UjHA Disclaimer --------------------------- The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please be careful and move gently through this routine. Only do the exercises that you can without pain and consult a physical therapist or physician prior to attempting this routine, especially if you have prior injuries. ✨ May the Qi be with you ✨