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WELCOME to this Full Moon Flow, a yoga sequence created to help you release tension in the hips and chest, and an affirmation to help you release all that no longer works for you and your intention that you set in this New Moon Yoga Flow! • NEW MOON Slow Yoga Flow - Lower Body Stret... Come to the Next Grounded Retreat: https://alaunaroby.com/grounded/ Support me on Patreon: / alaunaroby Practice Yoga w/Me: https://my.playbookapp.io/alauna-roby Join the Mind on Yoga Academy: https://alaunaroby.com/mind-on-yoga/ Follow me on Instagram! / alaunaroby Shop My Amazon Storefront: https://www.amazon.com/shop/alaunarob... Buy me a tank of gas: https://www.paypal.me/alaunaroby Business Inquiries 💌 [email protected] Car Camping FAQ Playlist: • Car Camping FAQ Remote Work & Travel: • Jobs You Can Work While Traveling (NO EXPE... Seaonal Work: • How to Find Seasonal Jobs & Work! #seasona... Start from the Beginning (: • Start From the Beginning! Join Trusted Housesitters (25% off annual membership w/the link): http://trustedhousesitters.pxf.io/ala... Become a Tutor on Cambly: https://www.cambly.com/invite/68387AQ... All music from Epidemic Sounds - https://www.epidemicsound.com/referra... Please consult with your physician prior to participating in any exercise program if you have any concerns about your physical health or ability to participate. Follow all safety instructions from your physician before following the instructions given in this class. When participating in any exercise or exercise program, there is the possibility of physical injury. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Alauna Roby LLC from any and all claims or causes of action, known or unknown, arising out of Alauna Roby LLC’s negligence.