MOTIVATIONAL NEW YEAR FULL BODY BLAST WORKOUT | @BELLSEBOBO скачать в хорошем качестве

MOTIVATIONAL NEW YEAR FULL BODY BLAST WORKOUT | @BELLSEBOBO

Thank you so much for watching! Please don't forget to like, comment and subscribe to see more videos. Hope to see you in my next video. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SUBSCRIBE :    / annabellehayes   INSTAGRAM : https://www.instagram.com/bellsebobo/... TWITTER : https://twitter.com/bellsebobo?lang=en SNAPCHAT : @Bellsebobo - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - MY FITNESS WEBSITE: https://www.annabellehayes.com/ MY FITNESS PROGRAMS: https://www.annabellehayes.com/progra... MY BLOG: https://www.annabellehayes.com/fitnes... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - BUSINESS EMAIL: [email protected] ADVICE EMAIL: [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - EXERCISE LIST: AB Warm Up: 2 Sets X 10 Reps Deadlift, Hip Thrust, Sled Push & Pull: 3 Sets X 10 Reps Each Asisted Push Ups, Sled Rope Pull & Push, Dumbell Flys, Bike: 3 Sets X 10 Reps Each Box Squats, Kettle Squats, Medball Slams: 3 Sets X 10 Reps (Kettle Squats 20 Reps) Tire Flips + Jump Squats: 3 Sets X 10 Reps Russian Twists, Knee to Chest, Sit Ups: 3 Sets X 10 Reps Each Skip Rope: Atleast 1 Min (If you make a mistake, start again!) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - MUSIC: Track: ÉWN - The Light [NCS Release] Music provided by NoCopyrightSounds. Watch:    • ÉWN - The Light  | Trap | NCS - Copyright ...   Free Download / Stream: http://ncs.io/EWNTheLightYO Track: Fareoh - Under Water [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Fareoh - Under Water | Trap | NCS - Copyri...   Free Download / Stream: http://ncs.io/UnderWaterYO Track: Disfigure - Blank (HYLO Remix) [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: http://ncs.io/BlankRemixYO Track: Jo Cohen & Sex Whales - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Jo Cohen & Sex Whales - We Are | Future Ba...   Free Download / Stream: http://ncs.io/jcswweare Track: JPB - Defeat The Night (feat. Ashley Apollodor) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • JPB - Defeat The Night (feat. Ashley Apoll...   Free Download / Stream: http://ncs.io/defeat