8 HOURS DEEP SLEEP: 396Hz Healing Frequency ∣ Anxiety Release Music скачать в хорошем качестве

8 HOURS DEEP SLEEP: 396Hz Healing Frequency ∣ Anxiety Release Music

Deeply anchor your subconscious in a state of total protection and peace with this 8-Hour frequency music session tuned to the liberating 396Hz Solfeggio Frequency. This deep sleep session is specifically designed for those who find it difficult to "switch off" due to stress, worry, or a feeling of unease. The affirmation "Safe, Secure and At Rest Now" acts as a gentle shield for the mind, while the 396Hz frequency works to liberate you from deeply held fear, guilt, and emotional blockages. By targeting the Root Chakra, this frequency provides the grounding energy necessary to feel truly safe in your body and environment. Listen throughout the night to cleanse your energy field of daily stressors and wake up feeling stable, courageous, and deeply restored. Best Used For: Full Night Sleep (8 Hours Uninterrupted). Releasing Nighttime Anxiety and Worry Healing the Root Chakra (Sense of Survival & Safety) Overcoming Insomnia caused by "High Alert" Thinking Emotional Grounding and Stability The Science of Security: 396Hz The 396Hz frequency is one of the original Solfeggio tones, resonating with the Root Chakra (Muladhara). It provides a strong, stable foundation for emotional and physical well-being. Its key benefits include: Eliminates Subconscious Fear and Guilt, the primary disruptors of sleep. Grounds the Nervous System, providing a solid foundation of safety. Aids in Releasing Grief and Negative Thought Patterns. Balances the Root Chakra, which governs our sense of security in the world. ✨The Affirmation: Safe, Secure and at Rest Now 🔔🎵 This video features 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗠𝘂𝘀𝗶𝗰 thoughtfully created to support your meditation journey. If you enjoyed it, please Subscribe for more Solfeggio Frequencies & Deep Sleep Music:    / @mymantra   🕊️ Share this with a friend for anxiety release:    • 8 HOURS DEEP SLEEP: 396Hz Healing Frequenc...   🌙 More Affirmations and Music for Deep Sleep:    • 8 HOURS OF DEEP SLEEP | Healing Frequencie...   𝗡𝗜𝗛 𝗦𝗧𝗨𝗗𝗜𝗘𝗦 𝗘𝗫𝗣𝗟𝗢𝗥𝗜𝗡𝗚 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡 & 𝗠𝗔𝗡𝗧𝗥𝗔-𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦: Self-affirmations can decrease stress, increase well-being, and enhance behavioral change: ➤ https://pmc.ncbi.nlm.nih.gov/articles... Daily affirmations and mantras support relaxation, focus, and well-being: ➤ https://pmc.ncbi.nlm.nih.gov/articles... Mantra-meditation has beneficial effects on stress, anxiety, blood pressure, and immunity: ➤ https://pmc.ncbi.nlm.nih.gov/articles... #deepsleepmusic #sleepmusic #deepsleep Disclaimer: The content on this channel is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using alternative therapies for any mental or physical health conditions. Never disregard professional medical advice or delay seeking treatment based on information provided here. © 2025 MyMantra. All rights reserved.