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Self-awareness is CRUCIAL to recognize learned behavior because can be extremely helpful… or detrimental. We will have no idea that others actions have been programmed into our mindset for years! Overcoming our trauma is a PROCESS. Forgive yourself for you actions. Your behavior is not always your fault, but it is your responsibility to change. Be patient with yourself. What’s going on YouTube?! My name is Cyrus and I'm a speaker, author, and suicide prevention expert. I’ve dedicated my life to developing resources that help others overcome depression and suicide! I’ve created videos, programs, books, workbooks, and audiobooks because I understand each of us learns differently. My mission is for these resources to boost YOUR self-awareness and help YOU win YOUR war with mental health! In this link, you can choose the education works best for you: https://linktr.ee/cyrusausar Reach out to me personally on Instagram! / cyrusausar I’m open to all conversations (LITERALLY!) so PLEASE share your experience or suggest topics you feel I should speak on. I always look forward to each and every one of you sharing your perspective! Last but not least, my website in case you want to purchase products, other merch, or learn more about me and my brand. "Grow Into Greatness" is all about being better than we were yesterday, every day! https://cyrusausar.com/ #growintogreatness #cyrusausar