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In this episode, Lisa chats through something that she is deeply passionate about: the power of groups and facilitation skills for menstrual cycle coaching. Have you been in women's circles or groups where you didn't feel comfortable in the group energy? Something felt off? Or you had a reaction to the facilitator? We've all been there! Or perhaps you have experiences in groups that were incredible and you are not sure what it was they were doing. In this episode, we chat about: Lisa's background and experience facilitating groups The healing power of groups vs the individual healing journey Group dynamics theory and facilitation skills The power of diversity Rules vs intentions and values How to create a group agreement contract What to do if someone talks too much What to do if people disagree with you or you feel challenged How to support your participants to feel safe and comfortable in groups Trauma-informed group facilitation skills The power of groups for people with PMDD, PMS, endometriosis, period pain, or perimenopause and menopause Join us for the next round of the Menstrual Coach Academy below: 🌷Links and References 🌷 💜 Join us for the next round of the Menstrual Coach Academy at: https://www.menstrualcoachacademy.com/ 🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstr... 🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0 Follow the Academy on Instagram over at: / menstrual_coach_academy Follow Lisa on Instagram over at: / lisa_dejong_coach