Nature Helps Those Who Need It! Mindful Relaxing Walk Alone Through Nature - Stress Relief -OWMM #22 скачать в хорошем качестве

Nature Helps Those Who Need It! Mindful Relaxing Walk Alone Through Nature - Stress Relief -OWMM #22

This next walk picks up where the last one left off, but with a gentler focus on positivity. I find myself reflecting on just how far a simple smile or kind word can go, often lifting someone’s spirit more than we might ever realise. As I wander these familiar paths, gratitude is at the heart of everything. Grateful to have the freedom to walk here whenever I choose. Grateful for the calm these surroundings so naturally offer. Grateful for the way each step seems to release the noise and stress of daily life. I feel the environment created by these surroundings is a genuine effort on part of nature to help me unwind and relax and find my calm and peace. The ducks and geese gliding across the water - dipping in and out of the lake, the willows brushing against my face and hands with their tender touch, the rustle of leaves adding a sweet magical melody to the rhythm of my footsteps, the hush of the wind weaving through me - entering softly through one ear, circling within to help purify my soul before leaving through the other ear. I view all these elements combining in a genuine endeavour to help me relax and clear my mind from all the stresses of life. To reset and restart each day, and take on every new project in an absolutely positive manner. I feel truly grateful and blessed to be living these moments and I feel absolutely privileged to be able to record these moments and share them with all my viewers. I hope you’ll walk with me and find a little of that same calm. As always, I’d love to hear from you - leave a comment below with your thoughts, guesses, or just a simple hello. 💬 Thanks for watching, and as always - take care and walk gently. 🌿 Hit play, enjoy the calm, and don’t forget to subscribe to stay part of this mindful walking community. ☕ If you'd like to support the channel: https://www.buymeacoffee.com/onewalkm... 📌 New videos every Wednesday & Friday at 4PM EST 🌍 Premiere times: 🕓 4 PM EST | 🕐 1 PM PST | 🕘 9 PM UK/WAT | 🕙 10 PM CET | 🕕 11 PM EAT | 🕜 1:30 AM IST (next day) | 🕓 4 AM CST (next day) | 🕗 6 AM AEDT (next day) #onewalkmanymoods , #naturewalk , #walkingvlog , #mindfulness , #slowliving , #mindfulmoments , #explorewithme , #reflection , #healthylifestyle , #asmr , #healthyliving , #wellbeing , #wellness , #relaxingwalk , #ambientsounds #mentalhealth , #naturetherapy , #ambientnature , #countryside #silentwalk , #notalkingwalk , #walkingtherapy , #soothingsounds , #audiovisual , #birdsong , #quietplace , #calm , #nature , #bridges , #ideas , #motherearth , #universityofyork , #savetheworld , #healthylifestyle , #healthyliving , #countryside , #scenicwalk , #britishcountryside Curated list of words and phrases to help YouTube recommend this channel to the right audiences: mindful walks, mindful walking, relaxing walks, peaceful walks, nature walks, walking alone, silent walks, calming walks, relaxing content, calm content, calming video, relaxing video, walking meditation, mindfulness meditation walk, stress relief walk, anxiety relief walk, mindful walking practice, walking for relaxation, mindful journey, inner peace walk, walking in nature, nature relaxation video, scenic walk, nature sounds walk, walking outdoors, slow walk in nature, gentle walk, outdoor mindfulness, walking ASMR, ambient walking, relaxing ambient video, calm walking sounds, soft nature sounds, gentle footsteps, serene walking video, digital detox walk, slow living walk, simple living content, walking for mental health, walking therapy, self-care video, daily calm walk, walking tour, explore with me, hidden paths walk, scenic route walk, urban calm walk, discover mindfulness through walking One Walk Many Moods is for anyone who seeks calm in a chaotic world. Whether you enjoy slow, mindful walks, are drawn to the quiet magic of nature, or simply need a peaceful escape from your screen - this channel offers immersive walking experiences that soothe the mind and stir the imagination. Ideal for reflective souls, nature lovers, and anyone curious about the subtle moods each walk can evoke.