ଯୋଗ କଲେ ହେବନି ବ୍ଲଡ୍ ପ୍ରେସର | Yoga Guru Ganeshwar Gochikar | Dharitri Talks | скачать в хорошем качестве

ଯୋଗ କଲେ ହେବନି ବ୍ଲଡ୍ ପ୍ରେସର | Yoga Guru Ganeshwar Gochikar | Dharitri Talks |

ୟ୍ୟୁଟ୍ୟୁବ ଦେଖି ଯୋଗ କରୁଛନ୍ତି କି ତାହେଲେ ହୋଇପାରେ ଭୟଙ୍କର କ୍ଷତି Welcome to a life-changing episode of Dharitri Talks. Today, we are joined by the renowned Yoga Guru Ganeshwar Gochikar, who shares profound insights on how to manage and prevent High Blood Pressure (Hypertension) through the ancient science of Yoga. In an era of rising lifestyle diseases, Guru Ganeshwar Gochikar explains how simple breathing techniques (Pranayama) and specific asanas can calm the nervous system, reduce stress, and maintain a healthy heart—all without heavy dependence on medicine. 📲 Follow Dharitri – Odisha's No. 1 Odia Daily 📰✨ LIKE | SHARE | SUBSCRIBE #odiapodcast #yogapodcast #internationalyogaday #yogaforbackpain #yogaforskin #yogaforhair #yogaforbeginners #yogaasana#Dharitri #DharitriLive #OdishaNews #OdiaNews #BreakingNews #Odisha Also Watch: 👉 'Fun with Public' all episodes:    • Fun With Public | ଫନ୍ ଓ୍ବିଥ୍ ପବ୍ଲିକ୍ | Dha...   👉 Babu Mahal - Cartoon animation web series:    • Babu Mahal | ବାବୁ ମହଲ   👉 Health Tips:    • Health Tips | ହେଲ୍‌ଥ୍‌ ଟିପ୍ସ୍‌   👉 Smart City Specials | ସ୍ମାର୍ଟ୍‌ ସିଟି ସ୍ପେଶାଲ୍ସ୍‍ :    • Delicious momos in Bhubaneswar । ସ୍ମାର୍ଟସି...   👉 Man Mijaj | ମନ ମିଜାଜ :    • Man Mijaj | ମନ ମିଜାଜ | Dharitri Live   👉 Special Episodes :    • Special Report - ସ୍ପେଶିଆଲ ରିପୋର୍ଟ   For more updates please visit us: 👉 Website: https://www.dharitri.com 👉 Facebook:   / dharitrinews   👉 Twitter:   / dharitrilive1   👉 Youtube:    / dharitrilive   👉 Instagram:   / dharitrilive   Dharitri — Odisha’s Most Trusted Odia Newspaper Dharitri has earned its place as Odisha’s most trusted Odia daily by consistently delivering credible news, insightful stories, and meaningful perspectives. With a strong legacy of responsible journalism, it connects Odias across the globe through truth, culture, and community. From breaking news and in-depth analysis to inspiring human stories, Dharitri stands as a reliable voice that informs, engages, and empowers its readers every day.