The UGLY TRUTH About Geoff Neupert’s "Dry Fighting Weight" скачать в хорошем качестве

The UGLY TRUTH About Geoff Neupert’s "Dry Fighting Weight"

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► Kettlebell Plus for $1 - https://www.lebestark.ch/startseite-e... ► 10% Off ProKettlebell - https://prokettlebell.com/online-stor... (Use code "LEBESTARK" at checkout) In this brutally honest review, I dive into Geoff Neupert’s kettlebell workout program, Dry Fighting Weight (DFW), originally called *A Simple Strength Program*. Created by StrongFirst, DFW claims to combine fat loss and strength through kettlebell training. But does it really live up to the hype? I discuss why the program is called DFW, its origin on the StrongFirst website, and the questionable claims about fat loss linked to kettlebell training. Plus, I break down the workout structure, including Clean & Press, Front Squats, and ladders. If you’re thinking about trying this program, watch this first to see if it’s the right fit for you! SEO Keywords: Geoff Neupert, Dry Fighting Weight, kettlebell workout, StrongFirst, kettlebell program review, fat loss with kettlebells, Simple Strength Program, kettlebell training, clean and press, front squats, strength and fat loss, kettlebell workout critique. Relevant links Podcast w/ Geoff:    • "Bodybuilding For 40+ Is DANGEROUS" - Geof...   DFW Workout: https://www.strongfirst.com/dry-fight... Izumiya Study: https://pubmed.ncbi.nlm.nih.gov/18249... DFW Remix: https://www.reddit.com/r/Kettleballs/... DFW Encore:    • The Kettlebell Workout That Builds Muscle ...   ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle