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Is Social Media Ruining Your Mental Health? | Dr K Healthy Gamer

Dr K and Chris discuss the impacts of social media addiction and how to break free from it. What methods does Dr K recommend to help people break their addiction to their phones? What's the reason why people get addicted to social media according to Healthy Gamer? Is Social Media addiction a compulsion or a habit according to HelthyGamergg? #healthygamer #socialmediaaddiction #phoneaddiction Sponsor: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram:   / chriswillx   Twitter:   / chriswillx   Email: https://chriswillx.com/contact/

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