Common Myths About Meal Plans скачать в хорошем качестве

Common Myths About Meal Plans

Meal plan myths in eating disorder recovery. Registered Dietitian Libby Parker breaks down some common myths about using your meal plan. Do you need more help with recovery from an eating disorder? Not quite sure where to start? Check out this tip sheet with the first steps to get started: https://www.subscribepage.com/Firststep Weekly recovery tips, inspiration, and body positivity send straight to your inbox: https://www.notyouraveragenutritionis... Learn more about working with Libby: https://www.notyouraveragenutritionis... Liked this video and want to dive deeper into your recovery from an eating disorder? Check out Libby’s on-line courses designed to support and educate you between sessions with your professionals to speed up your recovery. You can learn more here: https://learn-with-libby.teachable.co... Get my book, “Permission To Eat: A practical guide for working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!” https://www.permissiontoeat.us/ DISCLAIMER: The video and materials (hereafter “content”) are meant to provide individuals with general nutrition and health education and information. This content does not provide individualized nutritional, medical, or mental health services. No diagnosis, treatment, or professional advice regarding any medical, mental health, eating disorder, or illness of any participant will be offered in the content. The content cannot substitute for/be alternative to medical or other healthcare diagnosis and treatment. It is meant to be used in conjunction with individualized treatment from professionals. By consuming this content the individual agrees not to hold Elizabeth (Libby) Parker, Not Your Average Nutritionist, or any affiliates liable. © Not Your Average Nutritionist – All Rights Reserved