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If you have a high school senior, this Live Q&A is for you. The past few months have been a sprint to the finish line. But unlike a normal race, there is no immediate relief when you complete the “race” of college applications. Instead, you and your teen must wait weeks for the final results. In this webinar you will: Learn coping skills to manage the anticipation & stress of college acceptances Prepare for common situations that can arise during & after college decisions Receive guidance on next steps for your teenager’s transition to college Get live answers to your specific questions Sarah Olivo, PhD - Host Sarah Olivo, Ph.D., is Head of Lumate Academy the training and public education arm of Lumate Health. She is also the co-host of the “College is Fine, Everything’s Fine” podcast, which highlights skills-based therapy strategies for college students to manage typical college pressures. Before joining Lumate, Sarah served on the faculty of NYU Child Study Center and Weill Cornell Medical Center. She eventually left academia and co-founded City and Country CBT, a boutique private practice in New York. Sarah is a staunch believer in evidence-based psychology and believes everyone should have access to effective mental health care. Her mission at Lumate is to help spread CBT in innovative ways so that more children, teens and young adults can benefit from skills-based therapy. Dr. Liz Seidler - Host Dr. Liz Seidler is a clinical psychologist, founder of Ridgefield CBT, co-host of the College is Fine Podcast and staunch believer in evidence-based treatments. Prior to private practice, Liz was the Director of Outcomes Monitoring at Cognitive Behavioral Consultants of Westchester & Manhattan. She has advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) and parent interventions for children, teens and young adults. Liz serves as a consultant to several local school districts, day treatment programs, and community mental health agencies on implementing both CBT and DBT. She continues to feel immensely privileged to team up with adolescents and young adults to help them gain self-assurance, and she is constantly inspired by the energy, resiliency and activism.