What is brainspotting and what does it feel like? скачать в хорошем качестве

What is brainspotting and what does it feel like?

0:00 - What is brainspotting therapy and why isn't it as well known as other treatments? 0:13 - How strong is the research evidence for brainspotting's effectiveness? 0:43 - Why are therapists switching their practices to incorporate brainspotting? 1:04 - What results can you expect when trying brainspotting for the first time? 1:26 - What conditions was brainspotting originally developed to treat? 1:35 - Can brainspotting help with childhood neglect and attachment issues? 1:45 - How effective is brainspotting for everyday anxiety without major trauma? 1:55 - How does brainspotting compare to EMDR therapy for trauma processing? 2:13 - Why does traditional trauma treatment often get stuck in logical thinking? 2:35 - How does brainspotting differ from narrative-based trauma treatments? 2:48 - How does brainspotting restore the mind-body connection during therapy? 3:10 - What does brainspotting feel like from a patient's perspective? 3:34 - Why is the brainspotting experience sometimes described as "psychedelic"? 3:47 - What happens when your "thinky brain" turns off during brainspotting? 3:55 - How does brainspotting reveal where tension is stored in your body? 4:16 - What kind of emotions emerge during deep brainspotting processing? 4:38 - How does brainspotting help access emotions you're running from? 5:10 - Why do patients often feel more "whole" after brainspotting sessions? 5:30 - Why does most brainspotting processing happen outside the therapy room? 5:57 - What happens in your brain during the week after a brainspotting session? 6:09 - Why do people experience intense, symbolic dreams after brainspotting? 6:34 - What permanent changes can happen to anxiety levels after brainspotting? 6:56 - How effective is brainspotting for severe PTSD symptoms? 7:21 - Why are therapists so enthusiastic about getting advanced brainspotting training? 7:45 - Where can you find qualified brainspotting therapists in your area? 8:01 - How long does a typical brainspotting session take to be effective? Listen without Ads! Free Podcast: https://gettherapybirmingham.podbean.... Free Resources: https://gettherapybirmingham.com/ther... Free Blog: https://gettherapybirmingham.com/blog/ If you're interested in learning more about Brainspotting, we invite you to read our article titled "What is Brainspotting and What Does It Do?" at https://www.gettherapybirmingham.com/.... It provides valuable information about this therapeutic approach. We want to emphasize that while our resources, videos, and podcasts can be informative, they should not replace professional mental health treatment. If you require assistance, it's important to seek a qualified mental health provider. In case of emergencies, please contact the appropriate emergency services in your area. You can subscribe to our podcast at https://gettherapybirmingham.podbean.... to access insightful discussions on various topics related to therapy and mental health. To get a visual understanding of what the eye looks like during Brainspotting, you can watch the following video:    • 🧠⚫👀What Happens to the Eye During a Brains...  . Website: https://gettherapybirmingham.com/ Check out the youtube:    / @gettherapybirminghampodcast   Website: https://gettherapybirmingham.podbean.... Podcast Feed: https://feed.podbean.com/GetTherapyBi... Taproot Therapy Collective 2025 Shady Crest Drive | Hoover, Alabama 35216 Phone: (205) 598-6471 Fax: (205) 634-3647  Email: [email protected] The resources, videos and podcasts on our site and social media are no substitute for mental health treatment. Please find a qualified mental health provider and contact emergency services in your area in the event of an emergency to a provider in your area. Our number and email are only for scheduling at Taproot Therapy Collective are not monitored consistently and not a reliable resource for emergency services. #Jung #Therapy #psychology #EMD #DepthPsychology #anthropology #sociology #philosophy #mythology #psychology #psychotherapy