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Getting ready for hysterectomy? In this video, Dr. Brooke Kalisiak (pelvic physical therapist) shares exactly how to prepare your body, your home, and your support system before surgery. Learn what to do ahead of time for a smoother recovery—including exercises, essential items to buy, and why a pre-op pelvic PT visit matters. Here’s what we’ll cover: ✔️ How to prepare your body for surgery ✔️ Running necessary errands ahead of time ✔️ Items to purchase that will make recovery easier ✔️ How to set up your home for comfort and safety ✔️ Getting your support team in place ✔️ Why booking a pre-op pelvic PT appointment is so important 💡 Taking these steps now can help reduce stress, improve recovery, and set you up for long-term pelvic health success. 👉 Want more help preparing for hysterectomy or recovering afterward? Schedule a visit with our expert pelvic PT team at Legacy Physical Therapy: https://legacytherapystl.com 📌 Don’t forget to like, share, and subscribe for more pelvic health tips and resources! 👍 Like us on Facebook / legacyphysicaltherapystl 👍 Follow us on Instagram / legacyphysicaltherapystl Visit our website http://legacytherapystl.com/ ✅ Subscribe for more FREE tips on how to heal your body and find lasting relief without medications or surgery: / @legacyphysicaltherapystl 👉🏻 FREE RESOURCES Visit Our Resources Section on our Website for immediate help with your condition: https://legacytherapystl.com/free-gui... #HysterectomyRecovery #PelvicPhysicalTherapy #PreparingForHysterectomy Disclaimer: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Legacy Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.