Yoga with Olga скачать в хорошем качестве

Yoga with Olga

Enjoy whole body workout with #onlineyoga! In this class we focus on #flexibility This video is intended to demonstrate the classes that I am offering. If you are going to replicate the class I would like you to remember, that when you follow me please do not work over pain. Stay comfortable, or uncomfortable, but not in pain in your postures and practice only what feels right. Respect the resistance, listen to your body and practice lovingly. Also, I am inviting you to check my amazing collection of yoga videos on my website - Yoga Video Club: https://www.yogaforwellbeing.co.uk/my... Membership choices available. You can enjoy new yoga videos every week + join live yoga classes with me! Interactive Live Yoga via Zoom- https://www.yogaforwellbeing.co.uk/on... 🧘‍♀‍🙏😊 I would like you to remember, that when you follow me please do not work over pain. Stay comfortable, or uncomfortable, but not in pain in your postures and practice only what feels right. Respect the resistance, listen to your body and practice lovingly. Good vibes & Namaste 🙏 #YogaForWellbeingWithOlga #YogaAtHome #YogaOnline #StayAtHome #yogavideo #YogaForStrongBack #YogaPositiveTransformation #YogaForFlexibility #YogaForFlexibleHips #YogaVideoClub #positivechangethroughyoga #shoulders #back #hips #flexibility #strength #meditation