Which Personality Types Thrive In The Gym? скачать в хорошем качестве

Which Personality Types Thrive In The Gym?

Help me make more cheesy content: https://youtube.com/picturefit/join Discord ►   / discord   For Cheesy Fitness Jokes ►   / picture_fit   For Cheesy Fitness Pics ►   / picturefit   There's a lot of things we think about when developing our fitness plans. Based on our goals, that can meet adjusting numbers for factors like training volume, calories, macros, effort, RPE, and so on. But one thing we don't consider much at all is the psychological aspect of ourselves. Is it possible that something like our personality can impact how successful we are at the gym? And if so, what can we expect based on the different personality traits? Well, let's find out! #fitness #gains #motivation Reference List https://psycnet.apa.org/record/2008-0... https://www.tandfonline.com/doi/full/... https://pubmed.ncbi.nlm.nih.gov/25160... Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cardio #gains #lifting