What Autistic Burnout Really Looks Like (And Why It's Different From Regular Burnout) скачать в хорошем качестве

What Autistic Burnout Really Looks Like (And Why It's Different From Regular Burnout)

Welcome back! I'm finally settled into the new house and ready to dive into something important - autistic burnout. In this episode, I break down: ✨ Why autistic burnout is vastly different from typical workplace burnout ✨ The two biggest triggers: masking and sensory overload ✨ Why a vacation won't fix this kind of exhaustion ✨ Real examples of what sensory overwhelm feels like daily ✨ The lack of research and workplace accommodations This is part of a 6-part series on autistic burnout covering everything from recognition to recovery strategies. If you've ever felt completely drained by things that seem easy for others, this one's for you. My book "What If They're Wrong About You" launches July 1st! 📚 - https://a.co/d/3tvKSzQ Be on the podcast? Fill out the form and let's chat! - https://docs.google.com/forms/d/e/1FA... Email: [email protected] www.aurtisticexpressions.com What is Autistic Burnout: www.aurtisticexpressions.com/blog/what-is-neurodivergent-burnout The Hidden Cost of Masking: How It Leads to Burnout: www.aurtisticexpressions.com/blog/the-hidden-cost-of-masking-how-it-leads-to-burnout Sensory Overload: The Silent Burnout Trigger: www.aurtisticexpressions.com/blog/sensory-overload-and-burnout