Full Strength Routine for Cross Country Skiing | July 4th Training Vlog скачать в хорошем качестве

Full Strength Routine for Cross Country Skiing | July 4th Training Vlog

🎆 Happy 4th of July training day! 🎆 In this vlog, I take you through a full day of summer training as a pro cross-country skier. The session kicks off with some hard skate intervals, followed by a bike ride, my full strength training routine, and a rollerski session to wrap it up. Of course, I had to rep my Anthony Edwards Team USA jersey for the holiday 🇺🇸 If you’re into cross-country skiing training, rollerski workouts, or just want a behind-the-scenes look at how I train in the offseason, this video has a bit of everything. 📌 What’s in the video: Skate ski intervals workout Cycling session My strength training routine Rollerskiing on July 4th Rocking my Anthony Edwards Team USA jersey 👉 Subscribe for more training vlogs, workout ideas, and insights from life as a professional skier chasing big goals on the World Cup. #TrainingVlog #CrossCountrySkiing #Rollerski #TeamUSA #AnthonyEdwards #NordicSkiing #StrengthTraining #BikeWorkout #SummerTraining #FourthOfJuly