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Grateful Right Now is a calm, awake-state R&B meditation designed to help you slow down, breathe, and reconnect with yourself — without forcing positivity or silence. This video blends modern R&B–inspired meditation music with spoken affirmations on screen, created for moments when your mind feels loud, your body feels tense, or you just need to reset. These affirmations focus on: • Staying present • Releasing pressure • Feeling safe in your body • Letting go of urgency • Finding gratitude in the moment 🎧 Use this video for: • Stress relief • Emotional grounding • Late-night calm • Midday mental reset • Meditation with affirmations • Anxiety relief • Background focus music 🕰 Track Chapters 00:00 – 01:24 — Still Here (Notice or Not) 01:25 – 03:07 — Different Than Failing 03:08 – 04:49 — Temporary ✨ Affirmation Themes • You don’t have to manage everything • Survival is not failure • Your body is working for you • This moment is temporary • You’re allowed to rest Let the music carry you. Stay with it. No rush. If this helped you, consider liking, subscribing, or saving it for moments when you need calm and clarity.