How To Float on Your Back Without Snorting Water скачать в хорошем качестве

How To Float on Your Back Without Snorting Water

#howtoswim #beginnerswimming In this video, I share my journey of learning to float on my back without the frustrating issue of water getting into my nose, a common challenge for beginners or those with a fear of water. I demonstrate the exact techniques that helped me overcome my struggles, including how to gently lean back into the water, lift your chin, and use core muscles and gentle kicks to stay afloat. You’ll see me switch between leg movements and relaxed positions, like forming a star shape or resting my hands behind my head. I also cover how to safely regain a standing position and address the fear of water in your nose by using tools like a nose clip or snorkel mask to build confidence. Plus, I offer tips for dealing with water in your ears using earplugs. This video is packed with practical advice and encouragement to help you master back floating, boost your confidence in the water, and set the foundation for learning other swimming strokes. Join me to discover how practice and small adjustments can make floating effortless and fun! Some equipment that could help you to achieve water confidence and learn to swim quicker: Zoggs Earplugs https://tinyurl.com/4876jjkt Zoggs Nose Clip https://tinyurl.com/3vkzekk8 Speedo Bio Fuse - Swimming Goggles I’m using https://amzn.to/44ADBAQ Speedo Swimming Cap - If you aren’t bald like me, this will keep your hair out of your eyes https://amzn.to/3TFiAPc Maru Pull Buoy - Helps to practice keeping your hips and legs high https://amzn.to/3T6pjl4 Download my Unshakable Water Confidence guide here: https://befriendwater.com/guide Hi, my name is Alan Cie. I learned to swim at the age of 32 and it changed my life. I'm making swimming and water an integral part of my life, my job, and my future business. I talk about anything that is related to swimming, water safety, and water sports. If you would like to offer a collaboration or a joined video together, please reach out via email or Twitter / X. You can also support my work on https://buymeacoffee.com/alancie Thank you and see you in another video!