Mini Meditation | SELF CHECK-IN | 5 Minute Mindful Meditation to Check-in with Yourself 🧐 скачать в хорошем качестве

Mini Meditation | SELF CHECK-IN | 5 Minute Mindful Meditation to Check-in with Yourself 🧐

5 minute mindful meditation for any time of day. A brief moment away from the fast moving outside world, to check-in with yourself. Become more mindful and aware of how YOU feel. #minimeditation #5minutemeditation #guidedmeditation 🎧 Best experienced with headphones 🎵 Meditation Soundtrack: Washed Away by David James Terry 👋 Visit is on our other social media platforms: FACEBOOK:   / theminimeds   INSTAGRAM:   / mini_meds   TWITTER:   / mini_meds   🚦Disclaimer: This content belonging to Mini Meds is not intended to replace qualified medical advice or treatment. Our content is solely meant to enhance inner self awareness and self esteem. Therefore, we do not accept responsibility or liability in part or in whole for any damage, loss or injury resulting directly or indirectly from the use of our material. Do not listen to this content whilst driving or operating machinery. It is designed to listen to in a place that is safe for you to sit, lie down or fall asleep. 📝 Please feel free to ask any questions at all or provide us with some feedback in the comment section below. ⬇️ If you enjoyed this meditation - Check out our other Mini Meditations below: 🌎 Peace & Healing:    • Mini Meditation | PEACE & HEALING | 5 Minu...   🌸 Spring Clean:    • Mini Meditation | SPRING CLEAN | 5 Minute ...   😇 Mindfulness:    • Mini Meditation | MINDFULNESS | 5 Minute G...   ⬇️ Available Affirmations: 🥰 Morning Self Love Affirmations:    • Morning Affirmations | SELF LOVE | Positiv...   🌙 Goodnight & Let Go:    • Affirmations | GOOD NIGHT & LET GO | Eveni...   💪 Morning Motivation:    • 5 Minute Morning Affirmations | MORNING MO...   ✅ Subscribe to support free meditation on the internet:    / minimeds   🙏 Thanks so much for listening & supporting us – You inspire us! ❤️