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Your daily 1-minute brain hack #5: Taking action is one of the best ways to overcome anxiety. But how do you make a habit of taking action? One way is to become a satisficer. A satisficer is someone who works on something until it’s “good enough” and doesn’t get stuck in analysis paralysis. The opposite is a maximizer — someone who overanalyzes things and works on them until their perfect. Remember, done is better than perfect. And when it comes to anxiety, taking any action is better than no action. #act #action #anxiety #fear #manageyourmind #brainbydesign #coronavirus #corona #covid_19 #covid19 #covid #covıd19 #jamesvgarrett #deepchangeproject #brain #mindfulness #mind #mindset #motivation #motivational #habits #brainsareawesome Your daily 1-minute brain hack #5: Taking action is one of the best ways to overcome anxiety. But how do you make a habit of taking action? One way is to become a satisficer. A satisficer is someone who works on something until it’s “good enough” and doesn’t get stuck in analysis paralysis. The opposite is a maximizer — someone who overanalyzes things and works on them until their perfect. Remember, done is better than perfect. And when it comes to anxiety, taking any action is better than no action. #act #action #anxiety #fear #manageyourmind #brainbydesign #coronavirus #corona #covid_19 #covid19 #covid #covıd19 #jamesvgarrett #deepchangeproject #brain #mindfulness #mind #mindset #motivation #motivational #habits #brainsareawesome