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It’s been 15 years since Dan Lloyd’s first (and only) bike fit! Back then, he was in his prime—strong, flexible, and even aero. But times have changed. Bike positions have evolved, and so has Dan. So, does his bike fit need an update?! 🚴♂️💨 In association with ID Match 🤝 https://gcn.eu/IDMatch 👟 Si's video on his optimised insoles 👉 • Are Cycling Specific Footbeds Worth It? 😄 Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation 🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M ❤️ Thanks again for all your donations & for making Dan's ride possible! ⏱️ Timestamps: ⏱️ 00:00 How Has My Bike Fit Changed Over Time? 00:26 My Bike Setup From 15 Years Ago 02:05 Why Dan's Prioritising Comfort 03:12 What Happens in a Professional Bike Fit? 06:20 The Perfect Footbed for Dan 💥 07:15 Measuring My Optimal Position – How Far Off Was I? 08:13 Choosing the Right Fit: Aggressive, Classic, or Relaxed? 08:52 Has Much Different Is My Optimal Position To My Bike's Current Setup? 09:29 Saddle Pressure & Optimal Saddle For Dan's Comfort 11:36 The Best Position for Me 11:58 Full Bike Fit Report – Ideal Saddle, Foot Analysis & More 13:15 Dan's New Bike Fit & Next Steps Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Have you ever gotten a bike fit? 🚲 What do you do to stay comfortable on your bike? 💪 Watch more on GCN... 📹 My Longest Ride in YEARS! | Spanish Gravel Epic On The Orbea Denna 👉 • My Longest Ride in YEARS! | Spanish G... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 Dip Out - Loyae Firepower - STRLGHT Keep Going - Sarah, the Illstrumentalist Strong Enough to Shine (Instrumental Version) - Conditional Skin Tone - Timothy Infinite Rocky Rooster - HATAMITSUNAMI Metal Hit, Reverse, Build, Crescendo - Epidemic Sound Jobii Maguire - Jobii I Won't Stop Now (Instrumental Version) - Nikki Gee High Tech - Rocket Jr Classic, Clean - Epidemic Sound Blood From a Stone (Instrumental Version) - Arch Tremors #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikefit #idmatch 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels Watch our sister channels: GCN Tech - / @gcntech GCN Racing - / @gcnracing Global Triathlon Network - / @gtn GCN Italia - / @gcnitalia GCN en Español - / @gcnenespanol GCN auf Deutsch - / @gcnaufdeutsch GCN en Français - / @gcnenfrancais GCN Training - / @gcntraining Global Mountain Bike Network - / @gmbn GMBN Tech - / @gmbntech Electric Mountain Bike Network - / @embn