Food and Mood Webinar with Baxter Storey скачать в хорошем качестве

Food and Mood Webinar with Baxter Storey

Hosted by Mental Health Ireland in partnership with Baxter Storey for Mental Health Month. Join us for this free webinar, “Food for Mood & Mental Health”, exploring how what we eat impacts our mental health and wellbeing. Learn simple, practical tips to support a healthier mind and body through better nutrition and mindful eating. 💡 What you’ll learn: -How food affects mood, energy, and emotional balance -Nutritional tips to boost mental wellbeing -Easy, sustainable ways to eat for a healthier lifestyle Links to Baxter Storey's Nourish Bowl:    • BaxterStorey Ireland x Mental Health Irela...   Gar Byrnes Video :    • BaxterStorey Ireland x Mental Health Irela...   Eadaoin Russell- Smullens Video :    • BaxterStorey Ireland x Mental Health Irela...   Nourish Your Mind Booklet with healthy recipes https://www.mentalhealthireland.ie/re... This event is part of Mental Health Ireland’s Free October Webinar Series, promoting positive mental health and wellbeing throughout World Mental Health month.