Meditation to Let Go of Worry скачать в хорошем качестве

Meditation to Let Go of Worry

Welcome to this calming 12-minute guided meditation to Let Go of Worry. If your mind feels busy with thought after thought, this guided meditation is here to help you breathe, release, and reconnect with calm. You'll be guided through soothing breathwork, gentle visualization, and peaceful affirmations to ease stress, anxiety, fear, and overwhelm. Whether you’re facing world events, financial concerns, health worries, or everyday stress, this meditation creates a safe space to rest, recharge, and return to inner peace. Give yourself permission to set it all down — just for today. ✨ Take a deep breath and let go. 💛 Subscribe for biweekly meditations to support your physical, mental, emotional, and spiritual well-being. 🙏🏽If this meditation brings you peace, please leave a comment, like, share, and subscribe to support the channel. Your presence here matters. Check out my other guided meditations: Reclaim You Inner Peace: b • Reclaim Your Inner Power Self-love Meditation for Mothers: • Self love Meditation for Mothers 🔔 Subscribe to my channel for more guided meditations: ‪@MindfulMeditationswithMarissa‬ ☕ Support my work on Buy Me a Coffee: buymeacoffee.com/MeditationswithMarissa