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If you feel lost trying to figure out what type of lubricant you should use with intimacy, or if you should even use it, this video is for you. I guide you through the 3 main types of lubricants plus what ingredients to avoid and my favorite products. Intimacy is better when it's slicker, so let's look at what lube is best for you! Amazon Storefront for lubricants: https://amzn.to/3QaaXiK *affiliate TIMESTAMPS 00:00 - Hello! 00:39 - Who should use lubricant? 01:23 - Considerations when choosing a lubricant 02:12 - 3 types of lubricants and product recommendations 06:22 - Ingredients to avoid ===== Courses, e-guides, and webinars: https://oncopelvicpt.podia.com Follow me for even more content! Blog: https://www.oncopelvicpt.com/blog Instagram: / oncopelvicpt Facebook: / oncopelvicpt Twitter: / oncopelvicpt ===== I appreciate your questions and comments! However, I cannot respond to personal medical questions. Remember that OncoPelvic PT provides general education and is not a substitute for professional medical advice, diagnosis, or treatment. Please refer to the full disclaimer below. Disclaimer: The content of this video is not medical advice or a treatment plan and does not replace the care of a healthcare professional. Do not use this content to self-diagnose or self-treat any health, medical, or physical condition. The content of this video is in no way to be construed or substituted as physical therapy or any other type of medical advice and is intended for general education and demonstration purposes only. The exercises and education in this video may not be suitable or appropriate for your specific situation, so get approval and guidance from your own healthcare provider before doing anything contained in this video. Perform at your own risk. You agree to hold harmless indemnify OncoPelvic PT, LLC for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. OncoPelvic PT, LLC cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, or other electronic forms of communications, and OncoPelvic PT, LLC’s comments are expression of opinions only. SyncID: MB01VQ7JRCJBZLN MB01OZHFHXRHIMC