Plantar Fasciitis, Shin Splints & Heel Pain — How to Fix It Fast скачать в хорошем качестве

Plantar Fasciitis, Shin Splints & Heel Pain — How to Fix It Fast

In this video, I’ll show you two powerful stretches to relieve plantar fasciitis, shin splints, and heel pain — and explain how they all connect through the lower leg and foot. You’ll also get a bonus link to a video that shows how to strengthen your feet properly, plus a massage technique that’s perfect for anyone recovering from an ankle sprain or lingering foot stiffness. If you’re dealing with pain, don’t just mask it — fix the root cause. ➡️ Book an appointment with me in my Stuttgart office to get hands-on treatment and personalized guidance. Or, if you prefer to train from home, start your free 7-day trial of the Unbreakable Body or Unbreakable Dancer program (perfect for pro or social dancers). The Plantar Fascia & Lower Leg Pain Module inside will help you restore strength, mobility, and real stability from the ground up. https://apts.americanptstuttgart.com/... https://apts.americanptstuttgart.com/... Join the Monday night Coaching/Q&A Call with me! Great Videos to Help With Your Journey to Eliminating Your Pain: Fix Your Lower Back Pain with these 3 Simple Moves: .    • 3 Moves to Help Support Your Low Back   . No More Lower Back and Hip Pain:    • No More Lower Back and Hip Pain - Fix it F...   The healthcare system profits off your pain—it’s time to flip the script. Stop being part of "their" business model and create "YOUR OWN SUCCESS STORY. Check out my online programs and consultations designed for people ready to take charge. Whether you’ve got an incredible therapist and need the right tools to crush it at home, or you’re totally lost and don’t know where to start, I’ve got you covered. Get real results. Get better, faster, and stay that way. Click below and let’s get to work. . Online Consultation with Me: https://calendly.com/americanptstuttg... . The Unbreakable Body: https://apts.americanptstuttgart.com/... . The Unbreakable Dancer: https://apts.americanptstuttgart.com/... . Website: americanptstuttgart.com . Instagram: https://www.instagram.com/americanpts... . AmericanPTstuttgart Schwabstr. 44 Stuttgart, Germany 70197 #PlantarFasciitis #ShinSplints #HeelPain #FootPain #AnkleSprain #FootStrength #PhysicalTherapy #Mobility #RehabExercises #IASTM #GuaSha #FasciaRelease #BarefootTraining #UnbreakableBody #UnbreakableDancer #AmericanPTStuttgart #SportsTherapy #Recovery #FootHealth #PainRelief