10 Min Guide Meditation - Listen to Your Inner Voice & Trust Yourself скачать в хорошем качестве

10 Min Guide Meditation - Listen to Your Inner Voice & Trust Yourself

This guided meditation is an invitation to listen to your inner voice and reconnect with a sense of trust and inner clarity. In this 10 minutes practice, you are gently guided with voice and soft presence, creating space to quiet external noise and turn your attention inward. The meditation supports awareness, self-trust, and a deeper connection with what feels true for you. This meditation is ideal if you: • Feel disconnected from your intuition • Want to strengthen self-trust • Need a calm, grounded pause • Are seeking clarity without pressure The practice is guided in a steady, gentle tone, allowing you to feel supported while resting in stillness. There is nothing to fix or force — simply listen, breathe, and allow your inner voice to be heard. You may practice seated or lying down, letting each moment unfold naturally. Take a deep breath… and begin to listen within. #hathayoga #Slowyoga #gentleyoga #beginneryoga #yogaforbeginner #Softyoga #Nervoussistemregulation #yogaforinnerpeace #Guidemeditacion #meditationforbeginners #hathawithtiff #dailyyogapractice #yogafortensionrelease #beginneryogapractice