What I Eat In a Day as a Fit Mom of 4 || Heidi Powell скачать в хорошем качестве

What I Eat In a Day as a Fit Mom of 4 || Heidi Powell

"If you wannabe healthy, eat some protein!” Everybody. Welcome to Ruby’s VLOG. She’s literally TAKING OVER the family business AND my YouTube channel! Talk about a BOSSBABE in the making, right?! It’s always an adventure when you follow me and Rubes around, and today is no exception. I get SO many messages every single day asking what I typically eat in a day, so what better way to respond than to invite you into a day in the life?! I’m showing you my 6 go-to meals, along with a full calorie and macro breakdown...so YOU can fit these foods into your plan too! Spoiler alert! A typical day includes a lotta' chocolate, PB, and even Cheetos. 😉 So grab a snack and get ready to press play, and I’ll share the macros too! For the full breakdown of the meals and macros, head to the blog: http://heidipowell.net/17280 *And please excuse any miscalculations. I'm a super busy momma of 4 super busy kiddos, and I was typing this at 2AM. 'Nough said. 😉 Product featured in this post: • Chris + Heidi Low Carb Meal Replacement Shake: https://transformhq.com/product/low-c... CONNECT with Chris and Heidi WEBSITE: http://www.heidipowell.net http://www.chrispowell.com INSTAGRAM:   / realheidipowell     / realchrispowell   FACEBOOK:   / realheidipowell     / realchrispowell   TWITTER:   / realheidipowell     / realchrispowell   PINTEREST:   / realheidipowell   TRANSFORM APP: www.thetransformapp.com