Seneca - Conquer Your Anger, Before it Consumes You | STOICISM скачать в хорошем качестве

Seneca - Conquer Your Anger, Before it Consumes You | STOICISM

Keep exploring at https://brilliant.org/freedominthought. Get started for free, and hurry—the first 200 people get 20% off an annual premium subscription. ABOUT THE VIDEO _ In this video, we talk about why anger is evil, and how to overcome anger. And we will hear from wise people on this topic, such as Seneca, Socrates, Martin Luther King Jr, Edgar Allen Poe, Dostoevsky, Lao Tzu, Buddha, Heraclitus, Plato, Jesus and The Bible, and Confucius. 00:00 - Anger is Evil 03:37 - Part 1: The Death of Socrates (anger harms others) 09:49 - Part 2: Martin Luther King Jr & The Nonviolent Movement (producing justice without anger) 14:43 - Part 3: The Tell-Tale Heart (anger harms our own minds) 18:30 - Part 4: “Is that So?” (a zen story) 22:49 - Anger is Evil Continued 25:08 - How to Overcome Anger 25:56 - Step 1: Delay 26:32 - Step 2: Understand 26:57 - Step 3: Forgive 28:54 - Step 4: Heal 29:09 - Step 5: Educate 29:26 - Step 6: Listen 29:43 - Step 7: Negotiate 30:15 - Step 8: Refuse 30:40 - Step 9: Discover 31:10 - Step 10: Harden 32:00 - Conclusion: Pick A Side RELATED VIDEOS _ Practical Philosophy Playlist:    • Плейлист   CONNECT WITH US _ Instagram:   / freedomintht   Twitter:   / freedomintht   SOURCES _ Seneca. (2023). On Anger (A. Stewart, Trans.). Amazon. III.XLII Plato. (2003). The Last Days of Socrates (H. Tredennick & H. Tarrant, Trans.). Penguin Books. King, M. L. (1998). The Autobiography of Martin Luther King Jr. (C. Carson, Ed.). Grand Central Publishing. Poe, E. A. (2019). Tales of Mystery and Imagination. Arcturus. The Bible Buddha. (2015). The Dhammapada (J. Mascaro, Trans.). Penguin Books. Tzu, L. (2009). Tao Te Ching: Annotated and Explained (D. Lin, Trans.). SkyLight Paths Publishing. Heraclitus. (2001). Fragments (B. Haxton, Trans.). Penguin Books. Confucius. (2021). The Analects. Arcturus Publishing Limited. Dostoevsky, F. (2021). The Brothers Karamazov (R. Pevear & L. Volokhonsky, Trans.). Picador.