The Right Kind of Shoes for Your Workout скачать в хорошем качестве

The Right Kind of Shoes for Your Workout

What’s on your feet can make or break your workout. The placement of your foot determines how the muscles above your ankle will move. The right shoe is like a perfect foundation to a building. The foundation needs to be structured to the needs of the building. In this video, Holly Perkins discusses various kinds of athletic shoes and what to look for when buying. Be sure to check out Holly’s blog for more cool info. Get exclusive tips and tricks directly from Holly by signing up to receive her Inner Circle email updates. They’re free! Every other week Holly provides insights into health, fitness and wellness from her 20 years of experience. In 2015, Shape magazine called Holly Perkins “One of the Top Trainers to Follow” and she is the go-to source for fitness. Receive Holly’s Inner Circle updates by clicking on the link below and sharing your email address. It’s free and no strings attached! SIGN UP HERE: http://eepurl.com/v4_Zf HOLLY’S BLOG: http://hollyperkins.com/blog FOLLOW HOLLY ON INSTAGRAM HERE:   / hollyperkins