女性该如何消除性恐惧心理 唐秋萍 中南大学湘雅三医院 скачать в хорошем качестве

女性该如何消除性恐惧心理 唐秋萍 中南大学湘雅三医院

女性该如何消除性恐惧心理 唐秋萍 中南大学湘雅三医院 性恐惧心理可能有很多原因，第一个是可能第一次面对，缺乏相关的性爱知识。还有一些环境的原因，比如说可能就是环境中存在一些不安全的因素，害怕别人发现等等。还有一些家庭的教育有很大的影响，可能从小父母要求比较严厉，你不能够跟异性相处，不能够谈恋爱等等。这些过度严厉的性相关教育会导致日后在性关系上处理上会存在一些障碍或者是生活的早期有一些不太愉快的一些性的经历或者一些创伤会导致成年以后的话性恐惧。那么第二个方面的话就是要了解性爱相关的一些知识,理解性爱其实是正常的一个生理的过程,它是有美好的一面.那么另外就是说双方其实是可以适当的进行一些这方面的一些讨论。一般来讲，夫妻之间很少会进行这方面的一些交流，来交换一些感受，其实进行一些交流可以在性爱的过程变得更加得能够照顾到对方的一些感受，能够增加一些亲密感，打破不必要的一些羞耻的心理。那么如果还有一些问题的话也可以专门进行一些性心理方面的咨询，来接受专业方面的一些帮助。 How to eliminate sexual fear for women There may be many reasons for sexual fear, The first is maybe the first time, Lack of knowledge about sex. There are also environmental reasons, For example, there may be some unsafe factors in the environment, Fear of discovery and so on. There are also families whose education has a great impact, Maybe my parents are strict when I was young, You can't get along with the opposite sex, Can't fall in love and so on. These over strict sex related education will lead to some obstacles in dealing with sexual relations in the future, or some unpleasant sexual experience or trauma in the early stage of life, which will lead to sexual fear in adulthood. So the second aspect is to know something about sex, Understanding that sex is actually a normal physiological process, It has a good side In addition, the two sides can actually carry out some discussions in this regard Generally speaking There are few communication flows between husband and wife To exchange feelings In fact, some communication can make you more able to take care of each other's feelings in the process of sex Can increase some intimacy Break some unnecessary psychological reasons of shame So if there are still some questions, we can also conduct some counseling on sexual psychology To receive some professional help