MCC - 414 San Shou (Two person short form - Slow Motion) скачать в хорошем качестве

MCC - 414 San Shou (Two person short form - Slow Motion)

DISCLAIMER: These clips are for entertainment and general informational purposes only. We are not instructing you, or encouraging you to do or to believe anything, except to view, enjoy, and think. Never forget that martial arts, like any rigorous course of physical activity, presents the risk of injury, sometimes serious, disabling, or even fatal. Actual techniques should only be practiced in a controlled environment emphasizing safety, under the direct supervision of a Black Belt instructor (in whom you have trust and confidence), and only after you have been cleared by your personal physician. This is a casual demonstration of San Shou (short version), a two person Tai Chi form from which one develops and perfects skills of self-defense. This is a reduced speed version of the San Shou video, the two person Tai Chi form from which one develops and perfects the skills of flow, and response. It was suggested we have a separate video with only the reduced speed for those who wanted to look more closely at what was happening. The form consists of two parts, think of them as Yang and Yin. Yang initiates, and Yin responds. Half-way through, the roles reverse and the form repeats. A form like this will easily take a year to learn and much longer to master. The growth in skills and awareness of movement make it a worthwhile investment of time.