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Come along with us as I am joined by Adam Davis and Scott Cheek for a skill building day on our local run - the Glencoe to Redslide section of the Haw River, NC. This is Scott's first day in this environment as he begins the journey to become a ww paddler. Adam is a little further down the line and looking to improve and take his paddling to the next level. This run is perfect for just such a day. We focus on catching eddies and how the boof stroke, Duffek stroke and timing are critical. We also start kayak surfing every wave we can find to allow the strokes and core body movements to become instinctual. Finally, we move to an introduction to hole play techniques and escape where in we go over side surfing, pivot turns, ferries and where/how to escape from a hole or hydraulic. Hopefully it will help in some way! Want the most out of roll and surfing practice? Get a nose plug!!! - https://amzn.to/3cAJRLK find us at http://riverkingpete.com For stickers, mail a stamped, self addressed envelope and include $1 per desired sticker to: River Kings PO Box 222 Saxapahaw, NC 27340