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Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism. Veronika leads through a meditation where you may overcome your exentric ego and vanish in the mind of 'not sitting, not breathing'. Try it- you'll feel faboulos. #meditation #thichnhathanh #veronikaroessl #sitting #breathing #gatha #sangha #ego #freeyourself #freeyoursoul #yoga #yogalove