Self Love Isn’t Selfish - How to Prioritize Yourself as a Woman скачать в хорошем качестве

Self Love Isn’t Selfish - How to Prioritize Yourself as a Woman

Self Love Isn’t Selfish - How to Prioritize Yourself as a Woman If you’re a woman who constantly pours into everyone else but leaves yourself last, this conversation is your reminder that prioritizing yourself is not neglect, it’s necessary, healing, and life-changing. In this women’s podcast episode, Dr. Kim R. Grimes sits down with relationship and marriage coach Stella Omutoni to discuss why women struggle with guilt, self-worth, and prioritizing their emotional, mental, and spiritual well-being, and how you can finally put yourself first without feeling guilty. This episode is for you if you’ve ever asked: How do I prioritize myself as a woman? How do I put myself first without feeling guilty? How do I love myself and rebuild my worth? How do I practice self love daily? How do I stop feeling selfish for choosing myself? Stella’s raw vulnerability, cultural wisdom, and lived experience, from childhood struggles to a near-death medical event, reveal the deeper meaning of self love: healing yourself so you can love others from overflow instead of exhaustion. CHAPTERS: 00:00 Introduction 01:46 Why Self Love Is Important for Women 05:06 Meet Our Guest - 08:56 What Self Love Really Means for Women 11:42 Why Women Struggle With Self Love and Prioritizing Themselves 13:06 Where the Belief “Putting Yourself First Is Selfish” Comes From 14:47 When Women Fail to Prioritize Themselves 16:53 What Self Love Looks Like in Real Life 20:20 Practical Tools to Practice Self Love Daily 22:13 Why Women Feel Guilty When They Put Themselves First 25:16 How To Put Yourself First Without Feeling Guilty 26:55 First Steps to Prioritize Yourself & Rebuild Your Worth 28:47 Connect With You 30:12 Transition 31:07 Key Takeaways 34:04 Action Steps for Listeners 37:50 Conclusion ABOUT STELLA OMUTONI: Stella Omutoni is a relationship and marriage coach and the CEO of Lionist Global Partnership LLC. With over 15 years of experience in social work, human resources, and coaching, she helps high-value Africans in the diaspora build healthy, culturally aligned relationships rooted in emotional intelligence and self love. Raised between East Africa and New York, Stella blends real-life experience, cultural insight, and deep emotional wisdom. Her mission is simple: empower women and couples to heal, love authentically, and create relationships that last. IN THIS PODCAST YOU'LL LEARN: 1. Why self love isn’t selfish and why women are conditioned to believe otherwise 2. How cultural expectations shape women’s beliefs about guilt, worthiness, and self-prioritization 3. The difference between self love vs. selfishness 4. Practical tools to build emotional strength, boundaries, and inner confidence 5. How to put yourself first without guilt or fear of upsetting others 6. First steps to rebuilding your self-worth and healing your emotional wounds 7. How self love improves your relationships, parenting, peace, and purpose 8. Why rest, silence, joy, and personal time are non-negotiable for women 9. How to show up unapologetically as your authentic self every day WHO SHOULD WATCH THIS PODCAST: 1. Always give but rarely receive 2. Feel guilty when prioritizing themselves 3. Struggle with boundaries, self-worth, or emotional burnout 4. Want to heal childhood patterns and rebuild their confidence 5. Are mothers balancing everything and feeling overwhelmed 6. Are wives, partners, or single women wanting healthier relationships 7. Want to stop people-pleasing and start living authentically 8. Need motivation to slow down, rest, and choose themselves 9. Are ready to love themselves without apology Self love is not selfish, it is self-preservation, emotional stability, and the foundation of a meaningful life. When women choose themselves, everyone around them benefits: children, partners, workplaces, friendships, and communities. Don’t forget to like, share, and subscribe for more conversations that inspire women in leadership and empower you to embrace your authentic self. And visit: https://kimrgrimes.com/ KEYWORDS THIS VIDEO COVERS: how to prioritize yourself as a woman how to prioritize yourself how to put yourself first without feeling guilty how to love yourself how to prioritize your life prioritize yourself how to put yourself first in a relationship how to put yourself first and love yourself how to prioritize your time prioritizing yourself love yourself how to practice self love how to put yourself first in life how to put yourself first podcast women podcast self love podcast #podcast #womeninbusiness #businesswoman #women #woman #selfdevelopmentpodcast #selflove #selflovepractices #selfloveadvice #selflovepodcast #womenpodcast