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This illustrative video introduces an overview of the compound Linalool in plant essential oils. Linalool, the compound, has been studied for its potential regulatory, anti-anxiety, anti-inflammatory, and pain-relieving effects, making it a subject of interest in natural medicine. The bioactive compounds in plants are called phytochemicals and are linked with therapeutic actions associated with plant phytochemical properties. -------- Monoterpenoid ---------- Monoterpenoids are natural compounds found in essential oils. Linalool is a monoterpenoid, which is part of the terpenoids category. According to a recent study by Masyita A et al. (2022), some terpenoids include carvacrol, citronellal, geraniol, linalool, linalyl acetate, piperitone, menthol, and thymol. ------- Classical Sciences ------ Classical sciences have historically favoured plant therapeutics for resetting and encouraging body homeostasis. Well-known plants that contain the compound linalool include lavender, bitter orange, basil, coriander, ylang-ylang, rosemary, and damask rose. Many different plants contain varying amounts of linalool. Suitability & Precautions: Plant oils are generally considered safe (GRAS); however, using plant essential oils as a therapeutic dose differs from using them occasionally. Suitability depends on individual health status and parameters. Seek the advice of a professional; this is an informational video and does not replace professional advice. ------------ Video Chapters ----------- 00:00:- Linalool, HPA Axis, Cortisol, Weight 01:06:- Hypothalamic Pituitary Adrenal Axis (HPA) 03:05:- Cortisol & Cortisol Mediated Adiposity 04:05:- Fat, Metabolism, Abdomen 04:44:- Secondary Implications: Gut Intestinal Permeability 05:50:- Building Balance & Intentional Reset (Improving Resource) 07:00:- Study: Linalool Applications, Agent for Neuroplasticity --------- Data & Further Reading -------- LINALOOL: https://integratiivehealth.com/linalo... HIBISCUS SABDARIFFA: https://integratiivehealth.com/hibisc... METABOLIC INTEGRITY: https://integratiivehealth.com/the-me... ------------------ Disclaimer ----------------- The information in this video is for educational and informational purposes only and should not be considered a substitute for professional medical advice. Consult with a qualified healthcare professional before making any dietary changes. Any food intolerances and allergies must be checked under the advice of a professional. Individuals with chronic health issues must seek the advice of a medical professional. The information in this video is not medical advice. Our terms and conditions, including our liability disclaimer, are available on our website, and all content and information are subject to the terms and conditions outlined. We are committed to providing accurate and reliable information, and we adhere to ethical standards to ensure that our content is unbiased and offers evidence-based citations where available and as efficiently as possible. -------- Registered Member --------- https://integratiivehealth.com/ InteGratiive Health is a Member of the Complementary Medical Association (MCMA), London, United Kingdom. --------- Associated Terms ---------- #antioxidants #ayurveda #science #antiinflammatory #cognitivefitness #brainpower #wellbeing #fitness #organic #therapeutic #vitality #mentalwellness #integratiivehealth #IH #menshealth #womenshealth #selfimprovement #cardiometabolic #cardio #holistichealth #holistic #plants #antiinflammatory #hearthealthawareness #weightloss #wellbeing #mindset #circadianrhythm #weightmanagement #gutbrainconnection #circadiancycle #selfcare #stressrelief #relaxation #selfimprovement #stressreduction -------------- Membership ------------- Subscribe to the channel for more