Fully Empty Your Bladder Standing Up In 3 Simple Steps скачать в хорошем качестве

Fully Empty Your Bladder Standing Up In 3 Simple Steps

💦 'End Frequent Urination & Fully Empty Your Bladder' Workshop. Use code "Lions" for 10% off at checkout 👉 https://www.keepgoing.au/courses/how-... Join me as I teach my 60-year old dad a technique to help him fully empty his bladder in the standing up position. Incomplete bladder emptying isn't great for the bladder and it can cause issues such as frequent urination, urinary incontinence (after-dribble) among others. This 3 step routine will help you ensure that your bladder is fully empty before leaving the bathroom. 📆 Schedule a 1-hr Online Consultation With Me: https://calendly.com/dr_eric_leckie/1... 👨‍💻 Book a FREE 15-Minute Information Zoom Call with me: https://calendly.com/dr_eric_leckie/1... ✈️ Check out my new travel channel 👉   / @theleckielifestyle   👋 Say Hello: [email protected] #bladderproblems #urinaryfrequency #kegel ------------------------------------------------------------------------------------------------------------------ DISCLAIMER: Eric Leckie, Doctor of Physiotherapy, creates these videos for educational and entertainment purposes only. The information provided is not medical advice and should not replace guidance from your primary care doctor or healthcare team. Always consult a qualified professional before attempting any exercises, techniques, or suggestions discussed in these videos. The "gentlemen's agreement" is a lighthearted, non-binding concept encouraging viewers to subscribe and join the mission of improving men's health. Eric Leckie disclaims all liability for any actions taken or outcomes resulting from the use of this content. Your health and safety are your responsibility.