Our top three neck stretches to help pain at the base of the head скачать в хорошем качестве

Our top three neck stretches to help pain at the base of the head

As requested we have created supplementary videos for our 'why am I getting pain series'. For today's video we are covering our top three exercises to help with pain at the base of the head. We recommend getting your symptoms assessed by your GP or musculoskeletal specialist to determine the working diagnosis as other treatments/advice may be more appropriate and required to help initially. Here a link to our video on 'Why am I getting pain at the base of my head?':    • Why am I getting pain at the base of the m...   For more information about Osteo and Physio including what we do and why, check out our website at : https://osteoandphysio.co.uk/ Or find us on Facebook:   / osteoandphysio