1 Hour Resistance Band Workout (do it anywhere) - 60 EXERCISES NO REPEAT 🔥 скачать в хорошем качестве

1 Hour Resistance Band Workout (do it anywhere) - 60 EXERCISES NO REPEAT 🔥

Join me today for this killer 1 Hour Resistance Band Workout that has 60 exercises and is a no repeat workout An entire 60 minute workout without repeating any of the exercises. The no repeat workouts are so popular with everyone so coming up with this one was quite a challenge but we got there. I had originally broken this workout into 3 parts and have been posting as 3 separate 20 minute workouts But have been getting a lot of requests to post the whole thing so here it is for those who want to enjoy the full hour uninterrupted. This will be working every muscle group , the chest, arms, shoulders, lats & back , legs and abs With a combination of isolation exercises and compound movements. Combining exercises The first two rounds are mainly a lot of full body exercises and movements before we finish with round 3 which is more focused on isolating muscles 0:00 Intro 0:36 Round 1 - Full body work 20:44 Round 2 - Full Body Assault 41:02 Round 3 - Isolation Work Beauty with this resistance band workout is that you can do it absolutely anywhere. Whether it's at home , the gym , on holiday , staycation or like myself here in my back yard 💥 Love Resistance Bands? https://zeusfitness.com/burn Then you simply Must check out our Brand New 4 week Resistance Band program 'Zeus Burn' . The Complete and ultimate Resistance band program that you can do absolutely anywhere That's what I love about resistance bands. The ability to take them anywhere and get a killer workout So enjoy guys. I'm off on my holidays for around 10 days and I will see you for more killer workouts when I return 😊 Grant