How to See Through the “I” and Awaken to Reality - Adyashanti скачать в хорошем качестве

How to See Through the “I” and Awaken to Reality - Adyashanti

What if the “self” you believe yourself to be—the “me” and “I”—is nothing more than a thought? This talk explores a radical perspective: that the self is essentially nothing, yet this nothingness expresses as everything. From this recognition, awakening naturally unfolds—not by effort or attainment, but by seeing through the illusion of self and resting in the wordless awareness that has always been here. 🌌 This talk explores: • The illusion of “I” and “me” and how awakening reveals the formless essence behind all appearances. • Why no thought is true and the mind is like an old storyteller spinning endless tales. • How “nothingness” is not emptiness but the fertile ground of all life and consciousness. • The practice of silence and wordless awareness as the foundation for awakening. • A shift from self-centered thought to recognizing yourself as inseparable from wind, sun, trees, and the universe itself. 🕊 Key takeaway: Awakening is not about gaining something new, but recognizing what has never left you—the silent, boundless awareness that expresses as all of life. Highlights: 🌌 The self (“me” and “I”) is fundamentally “nothing,” yet expresses as everything experienced. 🧠 Awakening is the realization that the self is an illusion, a thought to be seen through. 🔥 All thoughts are untrue stories created by the mind, like campfire tales meant to scare or entertain. 🌬 True self-awareness comes not from introspection but from embracing the world around you—wind, sun, trees. 🤫 Daily practice of silence and connection to wordless awareness is key to awakening. 🌀 Wordless awareness is undisturbed by thoughts and has no agenda; it solves everything by solving nothing. 🌍 Consciousness flows from the wordless space, expressing the entire universe without limitation. --- Adyashanti, author of Falling into Grace, True Meditation, and The End of Your World, is an American-­‐born spiritual teacher devoted to serving the awakening of all beings. Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. To learn more about Adyashanti: https://adyashanti.opengatesangha.org Adyashanti Books: End of Your World: https://amzn.to/49Whzcb Falling Into Grace, Insights on the End of Suffering: https://amzn.to/3TliHz1 Emptiness Dancing: https://amzn.to/3IDGmWa Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic: https://amzn.to/3TBxuqy The Most Important Thing: Discovering Truth at the Heart of Life: https://amzn.to/43lpahS #adyashanti #nonduality #satsang #advaitavedanta #selfrealization #enlightenment #spiritualawakening #meditation #guidedmeditation #selfknowledge