What I Eat Right Now As An Athlete [POST HYPOTHALAMIC AMENORRHEA RECOVERY] скачать в хорошем качестве

What I Eat Right Now As An Athlete [POST HYPOTHALAMIC AMENORRHEA RECOVERY]

Today I give you the very underwhelming look in to what it's like to eat just to fuel. I don't have hypothalamic amenorrhea these days of course, but I used to, so I'm on top of it. My cycle is in great parameters, so this works for me. IF YOU ARE IN RECOVERY: I actually recommend eating like this too. Yes, like you're an athlete. Even though you're RESTING! This may not be enough to train and recover while having hypothalamic amenorrhea but it might be enough to recover without training and to train and maintain an existing cycle. Join The HA Society http://thehasociety.com/join Work 1:1 with us to get your period back http://thehasociety.com/coaching Visit us on YouTube    / danisheriff   Follow us on IG   / thehasociety     / danisheriff     / ashley_marie_smith_     / rosay.way_wellness   The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.