(EP2) Finding Biblical Stillness for a Racing Mind | A Meditative Prayer скачать в хорошем качестве

(EP2) Finding Biblical Stillness for a Racing Mind | A Meditative Prayer

Is your mind a river in flood that you just can't stop? In a world that demands we go faster, do more, and stay "connected," it’s easy for our thoughts to become like wild horses—running without a path, even in the middle of the night. If you are tired of the constant mental chase, welcome to this quiet garden for your weary soul. This prayer is not a task to complete; it is a permission to be still. We aren't here to solve all of tomorrow’s problems, but to focus on the One who speaks to the storm and says, "Peace, be still." In this session, we will journey together through: Naming the Rushing Waters: Acknowledging the exhaustion of overthinking and the "noise" of daily duties. Dropping the Oars: A holy act of surrendering our need to control the "what-ifs" and the pressure to be productive. Scriptural Anchors: Finding safety in the "still, small voice" (1 Kings 19:12) and the promise of the Good Shepherd who leads us beside still waters (Psalm 23). A Sabbath for Your Brain: Praying for a "holy filter" over our thoughts and the gift of deep, restorative stillness. You don’t need to quiet your mind before you come to Jesus. He is already in the boat with you, ready to anchor your soul. Let the dust settle. Let your heart slow down. You are safe in His company. Key Scriptures for Meditation: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 “He leads me beside still waters. He restores my soul.” — Psalm 23:2-3 “Be still, and know that I am God.” — Psalm 46:10