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Hey Human. If you’ve ever felt like you’re too much, in the way, or a burden to the people around you, this identity reset is for you. This 5-minute spiral upward is designed to gently soften the inner voice that learned to equate existence with inconvenience. Through steady, repeated listening, you begin to retrain the nervous system and re-pattern the thought loops that reinforce unworthiness. Listen daily for at least 30 days. Not to force belief — but to practice returning to a steadier baseline. This is not about denying your past. It’s about building a new internal reference point. Your presence is not a problem to solve. It’s something to inhabit. If this resonates, subscribe for more identity-based resets, spiral upward reflections, and nervous system resets designed to help you move from self doubt to more self assured. Glad you're here. @everydayaffirmationswblayne #blaynekatona #affirmations #identity #healingjourney #healingaffirmations #dailyhabit #selfaffirmations #glowup #shadowwork #positiveaffirmations #selfcare #fyp