Awakening - A complete meditation course by Michaël Bijker | Learn to meditate скачать в хорошем качестве

Awakening - A complete meditation course by Michaël Bijker | Learn to meditate

https://yogalap.com | See the meditation course here: https://www.udemy.com/course/meditati... A profound online meditation course to get a deeper understanding of the workings of the mind and emotions and the nature of this reality. Meditation is much more than just a relaxation practice; it is the way true and lasting inner peace and happiness. More and more scientific studies show that meditation positively impacts mental and physical health: it reduces stress; improves sleep; increases focus; heals a great variety of diseases and it even improves relationships. Therefore spiritual teacher Michaël Bijker will take you on a wonderful journey into the art of breathing; the workings of the mind and the healing of the spirit. This online meditation course is filled with enlightening guided meditation sessions and several breathing techniques and practical tools that help to calm and harmonize mind and body which will make it easier to go into a state of meditation. https://www.yogalap.com/courses/medit... Learn to meditate, do a meditation course online.